Name
Breakout 1 - Self-Care and Mental Health Wellbeing
Date & Time
Friday, October 29, 2021, 12:45 PM - 2:15 PM
Speakers
Alex Salazar
Brandy Bryant- Kaiser Permanente
Nadine Roberts Cornish- The Caregivers' Guardian, LLC
Monica Harrison, MSW, LCSW
Evelyn Burrell- Arise Consultation and Training Services
Mercedez Lang, MFT
Brandy Bryant- Kaiser Permanente
Nadine Roberts Cornish- The Caregivers' Guardian, LLC
Monica Harrison, MSW, LCSW
Evelyn Burrell- Arise Consultation and Training Services
Mercedez Lang, MFT
Description
Participants will be able to identify effective strategies for remaining centered and grounded amongst the current pandemic and cultural nuances, as well as being able to describe the impact of COVID on individual support systems. Participants will also consider healthy approaches towards sensitive topics while maintaining a level of authenticity.
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